Texas Roadhouse Salads Menu: Delicious Options Revealed 2025

Texas Roadhouse Salads Menu with Prices, Calories | Nutritional Info 2025

Every craving does not mean you want steaks, sometimes it’s only for something fresh, crunchy, and full of flavor. If you have this type of craving, the Texas Roadhouse Salads menu has to step in here.

Salads at Texas Roadhouse are prepared with garden-fresh greens, hand-cut toppings, and bold flavorful ingredients, as you expect from them. From fan favorite Chicken Critter Salad to Classic Grilled Salmon Salad, every bite balances the hearty taste.

Whether you’re keeping it as a light meal or having it with crispy chicken on top, these salads aren’t just sides, they satisfy your overall hunger.

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Texas Roadhouse Salads Menu With Prices & Calories 2025

If you want to fill your hunger with healthy salads. Here’s a detail on the Texas Roadhouse salads menu. Also explore prices and calories with flavor notes.

Grilled Chicken Salad

$16.99 – 810 cal

Think of this as comfort food that still feels fresh. Our Grilled Chicken Salad comes with tender, juicy chicken laid over a bed of crisp greens and veggies. It’s light enough to keep things fresh but filling enough to leave you satisfied.

Grilled Salmon Salad

$18.99 – 830 cal

This salad features salmon grilled until tender and flaky, then paired with crisp lettuce, tomatoes, and fresh veggies. It’s refreshing yet hearty, offering seafood richness in a lighter way. A great pick when you want balance, flavor, and complete satisfaction.

Chicken Caesar Salad

$16.99 – 1100 cal

Grilled chicken breast tops crunchy romaine, Parmesan shreds, and toasted croutons to create this classic Caesar. Tossed in a creamy house dressing, it blends comfort with freshness. A full meal that’s bold, filling, and still keeps that crisp bite intact.

Salmon Caesar Salad

$18.99 – 1110 cal

Seared salmon brings rich flavor to this Caesar, paired with romaine, Parmesan, and golden croutons. Creamy dressing ties it all together for a bold yet refreshing dish. A flavorful upgrade that feels indulgent but still light enough to enjoy anytime.

Chicken Critter Salad

$16.99 – 690 cal

Crispy chicken critters crown a bowl of lettuce, cheese, tomatoes, and eggs, making each bite crunchy and hearty. It’s fresh and comforting at the same time, giving you a salad that satisfies hunger without losing the light, crisp character.

Steakhouse Filet Salad

$20.99 – 1340 cal

Juicy filet slices rest over a mix of greens, onions, tomatoes, and cheese, finished with toppings that bring flavor together. It’s steakhouse indulgence presented in salad form, hearty yet refreshing, perfect for those who want both meat and freshness.

House Salad

$4.99 – 230 cal

A simple mix of lettuce, tomatoes, cucumbers, cheese, and eggs makes this salad a refreshing starter. Light, crisp, and easy to enjoy, it sets the perfect tone for your meal while giving a clean, fresh balance on your plate.

Caesar Salad

$4.99 – 440 cal

Romaine lettuce mixed with creamy Caesar dressing, Parmesan cheese, and crunchy croutons delivers a straightforward favorite. It’s light, flavorful, and refreshing, making it an easy companion for any entrée while standing strong as a timeless classic on its own.

Texas Roadhouse Salad Menu with Allergens and Gluten-Free Choices

Looking for allergen details or gluten-free options in the Texas Roadhouse salads? Here’s a complete guide that breaks down allergen info and gluten-free salads.

Texas Roadhouse Salads – Allergen Info

Salad Item	Allergens	Gluten-Free
Grilled Chicken Salad	Eggs, Milk, Wheat, Soy	No
Grilled Salmon Salad	Fish, Milk, Wheat, Soy	No
Chicken Caesar Salad	Eggs, Fish, Milk, Wheat, Soy	No
Salmon Caesar Salad	Eggs, Fish, Milk, Wheat, Soy	No
Chicken Critter Salad	Eggs, Milk, Wheat, Soy	No
Steakhouse Filet Salad	Eggs, Milk, Wheat, Soy	No
House Salad	Eggs, Milk, Wheat, Soy	No
Caesar Salad	Eggs, Fish, Milk, Wheat, Soy	No

Texas Roadhouse Salads: Calories & Nutritional Breakdown

You know Texas Roadhouse salads are really good, right? I’ve put together all the details like calories, protein, fat, and carbs. So you know exactly what nutrients you’re getting. Whether you’re just curious or keeping an eye on your macros, it’s all here.

Salad Item	Calories	Total Fat (g)	Sodium (mg)	Carbs (g)	Protein (g)
Grilled Chicken Salad	810	45	2200	23	59
Caesar Salad	440	43	450	9	6
House Salad	230	16	290	9	13
Steakhouse Filet Salad	1340	103	2870	42	71
Chicken Critter Salad	690	40	1440	27	56
Salmon Caesar Salad	1110	99	1150	20	40
Chicken Caesar Salad	1100	89	1070	20	60
Grilled Salmon Salad	830	55	1310	19	66

FAQS: Frequently Asked Questions

Yes, Texas Roadhouse offers a variety of salads. You can enjoy from Caesar salad to Grilled Chicken salad, even to satisfy your complete hunger.

Texas Roadhouse salads are usually topped with shredded cheddar cheese. Some salads, like the Grilled Chicken Salad or House Salad, may also include a blend of cheddar and Monterey Jack cheese.

The Grilled Salmon Salad is one of the healthiest choices, packed with protein and omega-3s. To add some extra calories, ask for the dressing on the side. The House Salad is also the best option, skip or request cheese, croutons, and dressing on the side to keep it healthier.

From the recent information, the Texas Roadhouse grilled chicken salad contains approximately 810 kcal of calories.

Conclusion

Texas Roadhouse offers a diverse and satisfying selection of salads that cater to both health-conscious diners and those seeking hearty flavors. With fresh ingredients and bold combinations, these salads prove that a light meal can be both delicious and fulfilling.