Best Texas Roadhouse Sides Menu (2026 Prices & Calories)

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Texas Roadhouse built its reputation on hand-cut steaks and fall-off-the-bone ribs, but the sides are what round out the plate, and most guests get to pick two of them for free. This guide covers every side on the menu, what it costs on its own, how many you get with different meals, and which ones fit a gluten-free, vegan, or lower-calorie plate.
For the full menu, see our guide on the Texas Roadhouse menu with prices.

Quick Answer: Texas Roadhouse’s sides menu has 15 made-from-scratch options, from Mashed Potatoes and Seasoned Rice to Steamed Broccoli and a side Caesar Salad. Each side costs $3.99 on its own ($4.99 for the House or Caesar Salad), but most full entrées already include a choice of two sides at no extra charge. Calories range from 100 (Green Beans) to 440 (Caesar Salad).

Texas Roadhouse sides menu featuring mashed potatoes, green beans, baked potato, seasoned rice, fries, corn and dinner rolls

How Sides Work at Texas Roadhouse

Texas Roadhouse doesn’t treat every meal the same way when it comes to sides. What you get, and whether it costs anything extra, depends on what you order.

Meal Type Sides Included Notes
Steaks, ribs, chicken, seafood, country dinners Choice of 2 No extra charge; loaded toppings may cost a bit more
Burgers & sandwiches Steak fries Comes standard with fries, not a full side choice
Kids Menu entrées Choice of 1 Included in the kids’ meal price
Family Packs (takeout) 2 large, shareable sides Feeds the whole pack, plus 8–12 rolls
Country Vegetable Plate Choice of 4 A vegetarian-friendly entrée built entirely from sides
Extra or additional side Priced à la carte: $3.99 ($4.99 for a salad)

Note: Fresh-baked rolls with cinnamon butter are free and unlimited with dine-in, but they’re served separately from your two included sides.

If you’d rather have a third side, swap a salad in, or take sides home on their own, that’s when the à la carte pricing in the next table applies.

Full Texas Roadhouse Sides Menu with Prices & Calories

Here’s every side on the menu, grouped by type, with price and calories for a quick comparison.

Side Category Price Calories
Baked Potato Potatoes & Fries $3.99 380
Mashed Potatoes Potatoes & Fries $3.99 260
Steak Fries Potatoes & Fries $3.99 360
Sweet Potato Potatoes & Fries $3.99 350
Buttered Corn Vegetables $3.99 190
Fresh Vegetables (Steamed) Vegetables $3.99 190
Green Beans Vegetables $3.99 100
Sautéed Mushrooms Vegetables $3.99 120
Sautéed Onions Vegetables $3.99 150
Steamed Broccoli Vegetables $3.99 210
Seasoned Rice Grains & Beans $3.99 360
Texas Red Chili (cup) Grains & Beans $3.99 250
Caesar Salad Salad $4.99 440
House Salad Salad $4.99 230
Applesauce Fruit $3.99 110

Prices shown are per-side. They’re what you’d pay for an additional side, ordered on its own, or paired with an item (like a sandwich) that doesn’t already include two free sides. Prices and portion sizes can vary by location — confirm with your server or texasroadhouse.com before ordering.

Detailed Nutrition Facts for Every Side at Texas Roadhouse

Beyond calories, here’s how side dishes break down for fat, sodium, carbs, fiber, and protein. Useful if you’re watching sodium, building a higher-protein plate, or keeping carbs in check.

Side Calories Fat Sodium Carbs Fiber Protein
Applesauce 110 Cal 0g 15mg 28g 3g 0g
Baked Potato 380 Cal 13g 1,950mg 60g 6g 7g
Buttered Corn 190 Cal 9g 550mg 29g 3g 5g
Caesar Salad 440 Cal 43g 450mg 9g 2g 6g
Fresh Vegetables 190 Cal 15g 480mg 13g 5g 3g
Green Beans 100 Cal 3.5g 1,070mg 13g 2g 6g
House Salad 230 Cal 16g 290mg 9g 2g 13g
Mashed Potatoes 260 Cal 17g 330mg 24g 2g 3g
Sautéed Mushrooms 120 Cal 11g 480mg 5g 2g 3g
Sautéed Onions 150 Cal 10g 570mg 13g 2g 2g
Seasoned Rice 360 Cal 15g 1,430mg 47g 2g 6g
Steak Fries 360 Cal 14g 1,970mg 53g 6g 5g
Steamed Broccoli 210 Cal 16g 490mg 17g 8g 5g
Sweet Potato 350 Cal 9g 105mg 62g 10g 6g
Texas Red Chili (no beans) 250 Cal 15g 800mg 13g 3g 17g

Figures reflect standard preparation without extra butter, cheese, or “loaded” toppings, which add calories, fat, and sodium on top of these numbers. For the complete breakdown including saturated fat and cholesterol, see the full Texas Roadhouse nutrition information guide.

Best Sides to Order

A few sides stand out depending on what you’re optimizing for:

Green Beans (100 cal)
Best For Lowest Calorie
Why
Lightest side on the whole menu
Texas Red Chili, cup (17g)
Best For Highest Protein
Why
More protein than any other side, salads included
Sautéed Mushrooms (5g carbs)
Best For Lowest Carb
Why
A solid pick for low-carb or keto plates
Baked Potato (380 cal, 6g fiber, 7g protein)
Best For Most Filling
Why
Big portion with fiber to match
Mashed Potatoes + Green Beans or Broccoli
Best For Classic Pairing
Why
A comfort-and-balance combo many regulars order

Gluten-Free Sides

Texas Roadhouse doesn’t run a certified gluten-free kitchen, but several sides are naturally gluten-free or close to it with a small modification:

Side Gluten-Free Notes
Applesauce Naturally gluten-free, no changes needed
Baked Potato Ask for cheese and sour cream, but skip bacon bits
Sweet Potato Order it plain, with no marshmallow topping
Mashed Potatoes Request no gravy (gravy is flour-thickened)
Green Beans Ask for no wheat-thickened sauce or seasoning
Fresh Vegetables Request plain steamed, with no seasoning or lemon butter
House Salad Ask for no croutons; use oil and vinegar or ranch dressing

⚠️ Important: Because fryers and prep surfaces are shared, cross-contact is possible even with these substitutions. Always tell your server about a gluten sensitivity or celiac disease before ordering. See the full gluten-free menu guide for modifications across the entire menu, not just sides.

Vegan and Vegetarian Sides at Texas Roadhouse

Most Texas Roadhouse vegetables and potatoes are brushed with butter by default, so the key to a vegan plate is to remember one phrase: “no butter.”

Vegan and vegetarian sides at Texas Roadhouse including baked potato, sweet potato, broccoli, vegetables, rice, mushrooms, applesauce and fries

Crucial Note: Fresh-baked rolls are not friendly for strict vegans, they contain milk and eggs. Full details are in the vegetarian and vegan options guide.

Kids Menu Sides

Every Kids Menu entrée includes one side at no extra cost, plus a drink:

Kids Side Included
Fries
Mashed Potatoes with Gravy
Applesauce
Steamed Vegetables

Applesauce and steamed vegetables are the lighter picks if you’re building a more balanced kids’ plate. See the full Texas Roadhouse kids menu and Kids Eat Free guide for entrée options and current Kids Eat Free days.

Family Meal Sides

Family Packs (takeout only) include two large, shareable sides chosen from the same sides list, plus 8–12 fresh-baked rolls with cinnamon butter

Since the sides are sized to share across the whole pack, they’re not broken out with individual calorie counts the way single-serving sides are. For full pack pricing and what’s included, see the Texas Roadhouse family meals guide.

Fresh-Baked Rolls (Not a Side, But Close)

The warm dinner rolls with cinnamon butter are a signature part of the meal, but they’re not one of your two side choices. They’re served free and unlimited alongside your order for dine-in guests.

A single roll runs about 200–230 calories plain, or roughly 300–380 calories once cinnamon butter is added. Takeout or extra roll orders may carry a small separate charge depending on the location.

Texas Roadhouse family meal sides, fresh-baked rolls with cinnamon butter, and sides allergen overview

Allergen Overview for Sides

Texas Roadhouse’s own category-level breakdown lists Milk, Soy, Wheat, and Fish as the common allergens across the Sides & Extras menu, with a Medium overall risk level compared to categories like Appetizers or Seafood. Because ingredients and prep can vary by location, always confirm specifics with your server rather than relying on a general category rating. Especially for a severe allergy. The full item-by-item breakdown is in the Texas Roadhouse allergen menu.

How to Order and Customize your Texas Roadhouse Sides

Ordering your sides, step by step:

How to order and customize Texas Roadhouse sides with entrée selection, substitutions, modifications and toppings

FAQs: Frequently Asked Questions

Most full entrées like steaks, ribs, chicken, seafood, and country dinners include a choice of two sides at no extra cost. Burgers and sandwiches come standard with steak fries instead of a side choice, Kids Menu meals include one side, and Family Packs include two large, shareable sides.

An additional or à la carte side costs $3.99. The House Salad and Caesar Salad are $4.99 each. These are the same prices you’d pay for a side ordered on its own, such as with takeout.

Green Beans (100 calories), Applesauce (110 calories), and Sautéed Mushrooms (120 calories) are the lightest options on the sides menu. Fresh Vegetables and Sautéed Onions also stay under 200 calories.

Yes. The Country Vegetable Plate is built entirely from a choice of four sides, making it one of the simplest vegetarian entrées on the menu.

Yes. Menu prices, recipes, and even side availability can vary by location and change over time. The prices and calories on this page reflect typical, published figures, always confirm with your server or nearest location before ordering.

MA
VERIFIED AUTHOR

Mateen Ahmad • Founder & Editor

Mateen Ahmad is the founder and editor of TexasMenuPrices.com. He researches restaurant menus, prices, hours, specials, and dining policies by reviewing official restaurant information and trusted public sources. To provide readers with practical answers, he also analyzes common customer questions and experiences shared across public communities when appropriate. Every guide is reviewed and updated to keep information as accurate, clear, and useful as possible.

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