Best Texas Roadhouse Sides Menu (2026 Prices & Calories)
Texas Roadhouse built its reputation on hand-cut steaks and fall-off-the-bone ribs, but the sides are what round out the plate, and most guests get to pick two of them for free. This guide covers every side on the menu, what it costs on its own, how many you get with different meals, and which ones fit a gluten-free, vegan, or lower-calorie plate.
For the full menu, see our guide on the Texas Roadhouse menu with prices.
Quick Answer: Texas Roadhouse’s sides menu has 15 made-from-scratch options, from Mashed Potatoes and Seasoned Rice to Steamed Broccoli and a side Caesar Salad. Each side costs $3.99 on its own ($4.99 for the House or Caesar Salad), but most full entrées already include a choice of two sides at no extra charge. Calories range from 100 (Green Beans) to 440 (Caesar Salad).

How Sides Work at Texas Roadhouse
Texas Roadhouse doesn’t treat every meal the same way when it comes to sides. What you get, and whether it costs anything extra, depends on what you order.
| Meal Type | Sides Included | Notes |
|---|---|---|
| Steaks, ribs, chicken, seafood, country dinners | Choice of 2 | No extra charge; loaded toppings may cost a bit more |
| Burgers & sandwiches | Steak fries | Comes standard with fries, not a full side choice |
| Kids Menu entrées | Choice of 1 | Included in the kids’ meal price |
| Family Packs (takeout) | 2 large, shareable sides | Feeds the whole pack, plus 8–12 rolls |
| Country Vegetable Plate | Choice of 4 | A vegetarian-friendly entrée built entirely from sides |
| Extra or additional side | — | Priced à la carte: $3.99 ($4.99 for a salad) |
Note: Fresh-baked rolls with cinnamon butter are free and unlimited with dine-in, but they’re served separately from your two included sides.
If you’d rather have a third side, swap a salad in, or take sides home on their own, that’s when the à la carte pricing in the next table applies.
Full Texas Roadhouse Sides Menu with Prices & Calories
Here’s every side on the menu, grouped by type, with price and calories for a quick comparison.
Prices shown are per-side. They’re what you’d pay for an additional side, ordered on its own, or paired with an item (like a sandwich) that doesn’t already include two free sides. Prices and portion sizes can vary by location — confirm with your server or texasroadhouse.com before ordering.
Detailed Nutrition Facts for Every Side at Texas Roadhouse
Beyond calories, here’s how side dishes break down for fat, sodium, carbs, fiber, and protein. Useful if you’re watching sodium, building a higher-protein plate, or keeping carbs in check.
| Side | Calories | Fat | Sodium | Carbs | Fiber | Protein |
|---|---|---|---|---|---|---|
| Applesauce | 110 Cal | 0g | 15mg | 28g | 3g | 0g |
| Baked Potato | 380 Cal | 13g | 1,950mg | 60g | 6g | 7g |
| Buttered Corn | 190 Cal | 9g | 550mg | 29g | 3g | 5g |
| Caesar Salad | 440 Cal | 43g | 450mg | 9g | 2g | 6g |
| Fresh Vegetables | 190 Cal | 15g | 480mg | 13g | 5g | 3g |
| Green Beans | 100 Cal | 3.5g | 1,070mg | 13g | 2g | 6g |
| House Salad | 230 Cal | 16g | 290mg | 9g | 2g | 13g |
| Mashed Potatoes | 260 Cal | 17g | 330mg | 24g | 2g | 3g |
| Sautéed Mushrooms | 120 Cal | 11g | 480mg | 5g | 2g | 3g |
| Sautéed Onions | 150 Cal | 10g | 570mg | 13g | 2g | 2g |
| Seasoned Rice | 360 Cal | 15g | 1,430mg | 47g | 2g | 6g |
| Steak Fries | 360 Cal | 14g | 1,970mg | 53g | 6g | 5g |
| Steamed Broccoli | 210 Cal | 16g | 490mg | 17g | 8g | 5g |
| Sweet Potato | 350 Cal | 9g | 105mg | 62g | 10g | 6g |
| Texas Red Chili (no beans) | 250 Cal | 15g | 800mg | 13g | 3g | 17g |
Figures reflect standard preparation without extra butter, cheese, or “loaded” toppings, which add calories, fat, and sodium on top of these numbers. For the complete breakdown including saturated fat and cholesterol, see the full Texas Roadhouse nutrition information guide.
Best Sides to Order
A few sides stand out depending on what you’re optimizing for:
Gluten-Free Sides
Texas Roadhouse doesn’t run a certified gluten-free kitchen, but several sides are naturally gluten-free or close to it with a small modification:
| Side | Gluten-Free Notes |
|---|---|
| Applesauce | Naturally gluten-free, no changes needed |
| Baked Potato | Ask for cheese and sour cream, but skip bacon bits |
| Sweet Potato | Order it plain, with no marshmallow topping |
| Mashed Potatoes | Request no gravy (gravy is flour-thickened) |
| Green Beans | Ask for no wheat-thickened sauce or seasoning |
| Fresh Vegetables | Request plain steamed, with no seasoning or lemon butter |
| House Salad | Ask for no croutons; use oil and vinegar or ranch dressing |
⚠️ Important: Because fryers and prep surfaces are shared, cross-contact is possible even with these substitutions. Always tell your server about a gluten sensitivity or celiac disease before ordering. See the full gluten-free menu guide for modifications across the entire menu, not just sides.
Vegan and Vegetarian Sides at Texas Roadhouse
Most Texas Roadhouse vegetables and potatoes are brushed with butter by default, so the key to a vegan plate is to remember one phrase: “no butter.”

- Applesauce: Vegan as served; requires no menu modifications.
- Baked Potato: Order plain without butter or sour cream.
- Sweet Potato: Request it plain without butter or the sweet sugar glaze.
- Steamed Broccoli & Fresh Vegetables: Ask strictly for no butter or seasoned oil.
- Seasoned Rice: Confirm with your server that the batch is not prepared using chicken broth.
- Sautéed Mushrooms & Onions: Request that they be sautéed in cooking oil rather than butter.
- Steak Fries: Check with your server or kitchen staff to confirm they are not cooked in shared fryers with breaded meat items.
Crucial Note: Fresh-baked rolls are not friendly for strict vegans, they contain milk and eggs. Full details are in the vegetarian and vegan options guide.
Kids Menu Sides
Every Kids Menu entrée includes one side at no extra cost, plus a drink:
| Kids Side | Included |
|---|---|
| Fries | ✅ |
| Mashed Potatoes with Gravy | ✅ |
| Applesauce | ✅ |
| Steamed Vegetables | ✅ |
Applesauce and steamed vegetables are the lighter picks if you’re building a more balanced kids’ plate. See the full Texas Roadhouse kids menu and Kids Eat Free guide for entrée options and current Kids Eat Free days.
Family Meal Sides
Family Packs (takeout only) include two large, shareable sides chosen from the same sides list, plus 8–12 fresh-baked rolls with cinnamon butter
Since the sides are sized to share across the whole pack, they’re not broken out with individual calorie counts the way single-serving sides are. For full pack pricing and what’s included, see the Texas Roadhouse family meals guide.
Fresh-Baked Rolls (Not a Side, But Close)
The warm dinner rolls with cinnamon butter are a signature part of the meal, but they’re not one of your two side choices. They’re served free and unlimited alongside your order for dine-in guests.
A single roll runs about 200–230 calories plain, or roughly 300–380 calories once cinnamon butter is added. Takeout or extra roll orders may carry a small separate charge depending on the location.

Allergen Overview for Sides
Texas Roadhouse’s own category-level breakdown lists Milk, Soy, Wheat, and Fish as the common allergens across the Sides & Extras menu, with a Medium overall risk level compared to categories like Appetizers or Seafood. Because ingredients and prep can vary by location, always confirm specifics with your server rather than relying on a general category rating. Especially for a severe allergy. The full item-by-item breakdown is in the Texas Roadhouse allergen menu.
How to Order and Customize your Texas Roadhouse Sides
Ordering your sides, step by step:
- Pick your entrée first. Sides are chosen per person, per entrée. So if two of you are sharing a table, each of you picks your own two sides.
- Ask about substitutions. Swapping one included side for another (say, skip fries for green beans) is normally free. Upgrading to a salad may add the salad’s price if it isn’t already one of your two picks.
- Say your modification up front. “No butter,” “no gravy,” “no croutons,” or “dressing on the side” lets the kitchen prepare it correctly the first time.
- Ask about toppings. Potatoes can usually be topped with sour cream, cheese, or bacon on request. Confirm if there’s a charge, since this varies by location.

FAQs: Frequently Asked Questions
- • Official restaurant websites
- • Public announcements when available
- • Trusted public sources
- • Public customer discussions for additional context
- • Regular updates when information changes

